Question by schedar21: What can anyone tell me about flaxseed oil capsules?
Someone said they help reduce cellulite, I work out 4 times a week, I do Zumba for an hour and i started taking “One a day Womens Vitamins” and “Flaxseed Oil capsules”. I am not fat. Actually I am very slim I just want to tone up??? Any advice will be appreciated.
Answer by Doh Doh
my son has psoriasis and was taking 1 flaxseed oil caplet a day. It improved his skin and it was not nearly as dry. As far as cellulite I havent heard that one before. I just know it is good for your skin, nails and hair.
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