Q&A: What can anyone tell me about flaxseed oil capsules?

Question by schedar21: What can anyone tell me about flaxseed oil capsules?
Someone said they help reduce cellulite, I work out 4 times a week, I do Zumba for an hour and i started taking “One a day Womens Vitamins” and “Flaxseed Oil capsules”. I am not fat. Actually I am very slim I just want to tone up??? Any advice will be appreciated.

Best answer:

Answer by Doh Doh
my son has psoriasis and was taking 1 flaxseed oil caplet a day. It improved his skin and it was not nearly as dry. As far as cellulite I havent heard that one before. I just know it is good for your skin, nails and hair.

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  1. Never heard of it reducing cellulite, but flax seed oil IS one of the healthiest “fats”. It has been proven to reduce cholesterol and to keep the skin supple and smooth.

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